Empower. Heal. Transform.
Join our dedicated team of volunteer community facilitators in bringing healing and transformation through our trauma-informed mindfulness programs. Our unique Mindful S.T.A.R.T. journey empowers you to guide others on a path of wellness and resilience.
Your Journey to Becoming a Facilitator:
A 3.5-Hour Workshop
Introduction to Trauma-Informed Practice: Understand the fundamentals of trauma, its impact on the mind and body, and the principles of trauma-informed yoga.
Interactive Sessions: Engage in thought-provoking discussions and practical activities that highlight the importance of creating a safe and supportive environment.
A 12-Hour Weekend Intensive
Deep Dive into Practice: Enhance your foundational skills with specialized breath techniques and mindfulness practices tailored for trauma recovery.
Skill Development: Enhance your ability to create adaptive wellness sessions, foster group dynamics, and address individual needs.
A 6-week Service Program
Hands-On Experience: Apply your training in real-world scenarios, guiding participants through their wellness journey.
Mentorship and Support: Receive ongoing support and feedback from experienced instructors to refine your skills and confidence as a facilitator.
