Breathe Together; Stay Together

Employee Appreciation Day. Bridal Showers. Team Cross Training Day. Girls’ Night In. Family Reunions.

There are so many places and spaces to incorporate group wellness. Whether you’re trying to create connection and camaraderie between new teammates, or enjoying a day with your oldest pals, a private session will give you and your guests the specialized attention you need.

Party of One? Check out members-only group.

Every month, Siha offers a select group of students the opportunity to join a practice intensive focused on learning yoga, meditation, and breathwork techniques while creating sustainable habits that will finally help unlock the magic of your wellness practice.

Classes are tailored toward the students with input on class days/times + needs requested. Think of the benefits of having personalized support + a cohort of like-minded folks on their wellness journey. It’s the next step from taking classes at your local studio and perfect for those seeking to get better on and off their mat.

Next session: TBD

Get started by booking a 1:1 Practice Session