Bring emotional fitness to your team.
Keynotes, wellness intensives, and corporate programming grounded in neuroscience and trauma-informed practice — built for HR leaders, L&D teams, and executives who want more than a one-off perk. Siha has led programs for teams at ServiceNow, Google, and Lululemon.
What We Offer
Every engagement is built around your team’s real needs — from a single keynote to an ongoing partnership. Not sure what fits? Book a discovery call and we’ll figure it out together.
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A single high-impact session for all-hands meetings, offsites, or conferences — grounded in neuroscience and trauma-informed practice, built to actually land with a room.
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A half- or full-day workshop for your team — like our Mindful S.T.A.R.T. training — going deep on nervous system regulation, stress response, and practical tools people actually use.
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Recurring sessions built into your team’s calendar — monthly or quarterly touchpoints that keep emotional fitness a habit, not a one-off perk that fades by Friday.
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For teams whose needs don’t fit a standard tier — multi-day retreats, leadership offsites, or curriculum built around a specific challenge your organization is facing. We’ll scope it together on a discovery call.
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.