Learn the fundamentals of breathwork to unlock new pathways of energy + well-being in your mental, physical, and energetic body.
Duration: 60 min
Guide: Siha Collins
Location: The Well Pop-Up hosted at a private studio space in Midtown (Address + free parking instructions provided upon registration confirmation.)
This class has been paid forward by another member of the Yellow Mat community. The value remains the same; your attendance completes the circle.
Learn the fundamentals of breathwork to unlock new pathways of energy + well-being in your mental, physical, and energetic body.
Duration: 60 min
Guide: Siha Collins
Location: The Well Pop-Up hosted at a private studio space in Midtown (Address + free parking instructions provided upon registration confirmation.)
This class has been paid forward by another member of the Yellow Mat community. The value remains the same; your attendance completes the circle.