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Yellow Mat Wellness: Community Practice

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A welcoming, all-levels practice to begin your day in connection.

Week 3 – Trust
Focus: moving with what’s actually there.
Objective: follow your own capacity. No pushing. No performing.

Duration: 60 - 75 minutes
Guide: Siha Collins
Location: The Well Pop-Up Studio | Kirkwood, GA

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November 9

Yellow Mat Wellness: Community Practice

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November 22

$20 Thrift: The Well x June Dragonfly Pop-Up