{WFH} Work From Happy: Mindful Performance + Productivity for everyday life.

Ready to try something new?

Start your work week by learning to unlock your natural power of attention to help bring more focus and ease into your everyday life. Get into the flow with 30-min of mindful movement followed by a brief guided meditation practice designed to refocus + restore, along with real-world tips for working from a place of well-being.

You’ll walk away from this course with:

  • A better understanding of your personal work style

  • Why you procrastinate and/or feel your only work well under pressure

  • An flexible approach to managing your daily, weekly, and monthly tasks + schedule

  • A vision for your ideal work day 

More Info:

  • Class sessions will be 10a-11a Monday, October 9th - Monday, November 6th at CreateATL, 900 Murphy Ave., Atlanta, GA.

  • Free street parking is available.

  • Bring a yoga mat and a journal/notebook (optional)

  • Weather permitting, class will be held on back patio

  • Please arrive 10+ min prior to class start time