One pass, endless possibilities
More info Mindful S.T.A.R.T. — Intro Workshop Atlanta, GA · Saturday, May 30, 2026 · 10:00 AM – 11:30 PM EST Hosted at The Lola
A 3.5-hour experiential workshop grounded in nervous system science, somatic awareness, and the S.T.A.R.T. framework — for the person who knows a lot about wellness and is ready for what comes next.
You'll leave with real tools, real language, and one practice you can use the next day.
Investment: $197 Founding cohort pricing · Limited seats
Intro workshop attendees receive $300 off the Mindful S.T.A.R.T. Weekend Intensive — valid for 30 days after your workshop date.
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What You’ll Learn
Effective Communication
Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.
Content Planning
Learn tools for organizing ideas, setting goals, and building consistent schedules. From brainstorming to publishing, this course helps turn scattered thoughts into a cohesive plan.
Process Improvement
Discover how to analyze workflows, identify inefficiencies, and implement smarter systems. This course helps you create processes that actually work, for a team or just for yourself.
Effective Communication
Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.
Meet Your Instructor
Monet Goode
Founder & CEOMonet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
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"The mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded."
Former Customer
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"What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."
Former Customer
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"Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."
Former Customer
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"This platform has become a regular part of my routine. It’s easy to use, beautifully designed, and full of helpful material."
Former Customer
Gain access to all our programming when you sign up.
Frequently Asked Questions
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Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.