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Join this all-level practice to learn the basics of meditation and breathwork! Get practical tips on enhancing your seated meditation and cultivate deeper awareness of your breath with various exercises and techniques.

Taught by our rotating roster of Yellow Mat Wellness Collective Teachers, our C{OM}MUNITY practices are just $15 and support yoga outreach programs in your local communities.

Are you a Yellow Mat Member? This class is included in your membership. #PracticeMakesPossible.

Learn more about C{OM}MUNITY memberships here.

Later Event: September 12
Wolf + Lamb w/Akiko Denise