Practice Sacred Energy Alignment with Ona Hawk. Flow with your breath and experience alignment of body, mind, and heart.
Ona Hawk is a 500-hour registered yoga teacher with Yoga Alliance. She holds a 200-hour certification in Kemetic Yoga, an ancient African system, and most recently traveled to study yoga and Ayurveda therapy in Mysore, India where she was certified in traditional Hatha Yoga.
This pop-up class is $17 and proceeds support your yoga teacher + trauma-sensitive outreach programming in your local communities. Want to become a member? Yellow Mat members save $5 on this class and more. Become a Member.