Back to All Events

DAY OF THE DUDE @ Yellow Mat

This year, we hope you will roll out a Yellow Mat for the special dude in your life. 

Yellow Mat hosts “Day of The Dude” with two unique practices that are perfect for a gift, or just because we all could use a little more self-care, even the guys who do it all.

At 10a: Join for CBD Ed + Meditation. Learn the benefits of hemp-derived CBD oils and topicals for sports performance and recovery. Our guest educator is Jeremy Dalton, owner of Green Means Go.

At 12p, Umang Dave leads ‘Mindful Masculinity’, a workshop exploring the depths of what it means to be a courageous spiritual warrior in the modern world

About Mindful Masculinity Workshop:

Spiritual: relating to or affecting the human spirit or soul as opposed to material or physical things (Man’s Search for Meaning by Viktor Frankl)

Warrior: (especially in former times) a brave or experienced soldier or fighter

Brave: ready to face and endure danger or pain; showing courage

This workshop is for men to experience how powerful they really are when they have a tribe of men holding the space to unleash their primal energy; primal energy that has been stuck from societal norms; family conditioning; fear; limiting beliefs; past; trauma; judgments; criticisms.

Learn to show up more powerfully & deeply with friends, family, partner, community and lead the life you desire. 


10a-11:30a  CBD Ed + Meditation  $15

12p-5p  Mindful Masculinity workshop $75

Offer: Now through June 12th, purchase the Mindful Masculinity workshop and get access to the CBD Ed + Yoga practice.