THE SURPRISING TRUTH ABOUT ANXIETY, STRESS & DEPRESSION
Join us on Saturday afternoon for an Inspiring & Insightful Talk with Rolene Jaffe, Therapist and Journey Coach.
WHAT YOU WILL LEARN?
The truth about depression, anxiety, and stress
Debunking the myths and exploring why these conditions are so common in our society today.
How to manage sleep distress, worry, hurt, negative self-talk, exhaustion, moodiness, and more
WHO SHOULD BE THERE?
People who suffer from any of these conditions (at least half of us!)
Loved one of those who suffer with any of these conditions (half of us!)
Professionals and carers working with people who suffer from these conditions.
Anyone interested in knowing more so they might prevent this in their own and their families’ lives