Wolf + Lamb w/Akiko Denise
Sep
19
7:00 PM19:00

Wolf + Lamb w/Akiko Denise

Suitable for all levels. Good choice for beginners. Flow & Stretch is a combination of vinyasa flow and yin yoga. A blend of yang/yin; the first portion of class is a slower-paced flow through sun salutations and standing postures, geared towards those new to yoga or preferring a gentler practice. Followed with the passive long holds of yin to target joints, connective tissues, and fascia. Yin poses are floor based and supported with props to create as little effort while holding for 1-5 minutes. Imagine the bold energy of the wolves compared to the restful energy of the lambs, then meet there in the middle.

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Cultivating Body Wisdom: A 3-part workshop Series w/Dr. Leda McDaniel, PT, DPT
Sep
22
12:30 PM12:30

Cultivating Body Wisdom: A 3-part workshop Series w/Dr. Leda McDaniel, PT, DPT

Sales have closed for this event.

Do you want to take your Yoga practice to the next level?

· Do you want to learn more about your own anatomy and biomechanics as applied to your yoga practice?

· Do you crave a deeper understanding of your body’s capacity for STRENGTH and MOBILITY?

· Are you seeking a way to gain inspiration about how your YOGA practice can improve movement in your everyday life?

Then, this is the workshop series for you. 

Yogi and Physical Therapist Dr. Leda McDaniel will help you move through yoga poses with an emphasis on breaking down common poses and learning some of the biomechanics and anatomy that make them possible and successful. This 90-min workshop includes lecture and movement. 

September 7th - Hip & Shoulder

September 14th - Ankle & Wrist

September 28th - Spine

$40/individual workshop or Get the series for $100!

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C{OM}MUNITY Sweat
Sep
23
6:15 PM18:15

C{OM}MUNITY Sweat

Join C{OM}MUNITY Sweat -- an all-levels practice to energize, strengthen, and stretch. Taught by our rotating roster of Yellow Mat Wellness Collective Teachers, our C{OM}MUNITY practices are just $15 and support yoga outreach programs in your local communities.

Are you a Yellow Mat Member? This class is included in your membership. #PracticeMakesPossible.

Learn more about C{OM}MUNITY memberships here.

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Wolf + Lamb w/Akiko Denise
Sep
26
7:00 PM19:00

Wolf + Lamb w/Akiko Denise

Suitable for all levels. Good choice for beginners. Flow & Stretch is a combination of vinyasa flow and yin yoga. A blend of yang/yin; the first portion of class is a slower-paced flow through sun salutations and standing postures, geared towards those new to yoga or preferring a gentler practice. Followed with the passive long holds of yin to target joints, connective tissues, and fascia. Yin poses are floor based and supported with props to create as little effort while holding for 1-5 minutes. Imagine the bold energy of the wolves compared to the restful energy of the lambs, then meet there in the middle.

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Emerging Lights: Women’s Silent Tea Circle  with Akiko Denise
Sep
29
2:00 PM14:00

Emerging Lights: Women’s Silent Tea Circle with Akiko Denise

Women’s circles are a amazing place for connection with ourselves, our sisters, our tribe. Something that most of us are missing and longing for in our hectic modern day lives – deep sense of community, sisterhood, belonging and meaningful connection with likeminded women. Here we grow and heal together. Japanese inspired Tea Ceremony deepens this connection and also our connection to [Mother] Nature. Through the ritual of Tea Ceremony we are able to relax, go deeper into our bodies and connect to our own knowing and wisdom. Like Cicadas, we are here to emerge from underground and break out of our shells. This is your experience, come with a open mind and heart. Allow your heart to receive and your light to shine. Please bring a journal. We welcome all self-identified women.

WHAT HAPPENS AT THIS SILENT TEA CEREMONY CIRCLE?

Introductions (the cicada cycle, the tea, ourselves)

Listen for a chime to move on to the next step

*Opening Meditation

* Journal >>> *Silent Tea Ceremony (to connect to ourselves and everyone in the group)

*Group Reiki- Universal Energy

*Small Crafts and Journaling

*3 Chimes to release the voice

*Group Sharing {share your experiences, insights, longings)

*Closing Meditation Tea is such a powerful medicinal plant with so many benefits for the body, mind, and spirit. Tea from ancient and wise tea trees has the ability to connect us to our hearts, take us on a very gentle journey and heal us.

Workshop Investment: $35

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The Sound Shower Experience
Oct
4
7:00 PM19:00

The Sound Shower Experience

Join Haji Basim & Jeremy Dalton on October 4th for an evening of self-care at Yellow Mat and let the sounds of the gong, crystal singing bowls, Sitar, Harmonium and other healing instruments wash over you and wash away your stress.

Sound has been documented to improve both mental and physical health. The vibrations in a sound bath penetrate the body and mind, enabling a deeper connection with the soul. It aids in relaxation, stress reduction, and can profoundly affect your state of mind.

Investment: $25

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Support + Steep w/Akiko Denise
Sep
18
6:15 PM18:15

Support + Steep w/Akiko Denise

Suitable for all levels. Our bodies have an innate ability to relax given the right circumstances. Restorative yoga uses a series of easy, supported poses held for 5-10 mins under the right conditions (including the use of many props) to tip the balance from “fight or flight” mode into maximum relaxation. Emphasis on complete muscular relaxation and comfort are emphasized to achieve a quiet state of mind and body. Class will end with a silent tea meditation to complete this entire practice of mindfulness.

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Kemetic Yoga w/Ona Hawk
Sep
18
9:00 AM09:00

Kemetic Yoga w/Ona Hawk

The influence of ancient Africa on what we know as yoga today is worthy of our recognition and observation. The history of yoga also is not everything, but when it is true and whole and informs us of where our practice originates from, we have the opportunity to grow into deeper understanding of yoga's meaning and purpose.

Kemetic Yoga offers us a way back to the roots of yoga, before it was yoga. It is a way to reclaim the history that has been twisted or buried, and to regain the connection with your great ancestors. This self-healing system does not belong to anyone, it is like the spirit, the water and the wind that can't be contained or owned. All bodies, all belief systems, and all backgrounds are invited to learn together here. All that it takes is you being present and open to the self-mastery that comes through mindful study and practice.

Learn more about how this ancient wisdom can enhance your practice with Ona Hawk on September 18th at Yellow Mat Wellness.

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C{OM}MUNITY Sweat
Sep
16
6:15 PM18:15

C{OM}MUNITY Sweat

Join C{OM}MUNITY Sweat -- an all-levels practice to energize, strengthen, and stretch. Taught by our rotating roster of Yellow Mat Wellness Collective Teachers, our C{OM}MUNITY practices are just $15 and support yoga outreach programs in your local communities.

Are you a Yellow Mat Member? This class is included in your membership. #PracticeMakesPossible.

Learn more about C{OM}MUNITY memberships here.

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YoMassage w/Ursula Foster
Sep
15
11:00 AM11:00

YoMassage w/Ursula Foster

Yomassage is the fusion of restorative yoga inspired poses and hands on massage therapy. Each class starts with meditation and ends with a relaxing foot massage. Class sizes are small and intimate and include soft lighting, soothing music and a comfortable and relaxing atmosphere.

Ursula Foster is a licensed massage therapist and self-care advocate. She is passionate about giving her clients a wonderful healing experience. With over 9 years as a massage therapist and 4 years of meditation and yoga practice, Ursula is excited to be able to bring all 3 together in one session as a certified Yomassage therapist. It is Ursula's goal to continue to promote whole body wellness in her community.

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Cultivating Body Wisdom: A 3-part workshop Series w/Dr. Leda McDaniel, PT, DPT
Sep
14
12:30 PM12:30

Cultivating Body Wisdom: A 3-part workshop Series w/Dr. Leda McDaniel, PT, DPT

Sales have closed for this event.

Do you want to take your Yoga practice to the next level?

· Do you want to learn more about your own anatomy and biomechanics as applied to your yoga practice?

· Do you crave a deeper understanding of your body’s capacity for STRENGTH and MOBILITY?

· Are you seeking a way to gain inspiration about how your YOGA practice can improve movement in your everyday life?

Then, this is the workshop series for you. 

Yogi and Physical Therapist Dr. Leda McDaniel will help you move through yoga poses with an emphasis on breaking down common poses and learning some of the biomechanics and anatomy that make them possible and successful. This 90-min workshop includes lecture and movement. 

September 7th - Hip & Shoulder

September 14th - Ankle & Wrist

September 28th - Spine

$40/individual workshop or Get the series for $100!

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C{OM}MUNITY: Full Moon Women's Circle
Sep
13
7:30 PM19:30

C{OM}MUNITY: Full Moon Women's Circle

Join Siha Collins Friday nights for a gathering of women, mothers, sisters, and friends. This gathering includes a full moon meditation, intention setting, group discussion, and chance to unwind and reconnect to yourself and other powerful women.

No sweat required. All are welcome. Light refreshments are provided and potluck style snacks are encouraged -- bring a shareable snack if you wish.

Free and Ample Street Parking available
We suggest women and girls 14+

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Wolf + Lamb w/Akiko Denise
Sep
12
7:00 PM19:00

Wolf + Lamb w/Akiko Denise

Suitable for all levels. Good choice for beginners. Flow & Stretch is a combination of vinyasa flow and yin yoga. A blend of yang/yin; the first portion of class is a slower-paced flow through sun salutations and standing postures, geared towards those new to yoga or preferring a gentler practice. Followed with the passive long holds of yin to target joints, connective tissues, and fascia. Yin poses are floor based and supported with props to create as little effort while holding for 1-5 minutes. Imagine the bold energy of the wolves compared to the restful energy of the lambs, then meet there in the middle.

View Event →
C{OM}MUNITY Sit
Sep
12
12:00 PM12:00

C{OM}MUNITY Sit

Join this all-level practice to learn the basics of meditation and breathwork! Get practical tips on enhancing your seated meditation and cultivate deeper awareness of your breath with various exercises and techniques.

Taught by our rotating roster of Yellow Mat Wellness Collective Teachers, our C{OM}MUNITY practices are just $15 and support yoga outreach programs in your local communities.

Are you a Yellow Mat Member? This class is included in your membership. #PracticeMakesPossible.

Learn more about C{OM}MUNITY memberships here.

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Mellow Yellow: CBD-Infused Sound Bath w/Shana Nunnelly
Sep
11
7:00 PM19:00

Mellow Yellow: CBD-Infused Sound Bath w/Shana Nunnelly

9/11 Update: We apologize, this event is postponed and No Longer Available for Booking

Hemp-derived Cannabidiol Oil, better known as CBD, has been the hottest topic in wellness this year. Join Siha Collins, creator of Yellow Mat Yoga along with Shana Nunnelly, Sound Healer, for a special evening of education and relaxation.

7:00p - 8:45p CBD Sound Bath w/Shana Nunnelly powered by Green Means Go

At 7pm, we open a magical evening of sound healing with Shana Nunnelly. After receiving a short introduction to Hemp-derived CBD, guests will be guided into deep, restorative rest, washing away stress, pain and anxiety through sound and vibration of crystal singing bowls to embrace you. As your body relaxes into the sounds, your mind will soon follow. Most participants say they have never experienced such a deep sense of peace and mental clarity. Listen and drift off into effortless bliss!

Our awesome friends at Green Means Go (www.greenmeansgo.co) will feature it's latest hemp-derived products to add into your wellness regimen. 

$25 Pre-registration Required

Sound Bath Info

Doors Open 6:45p

Doors Close 7:05p

Sounds Bath Starts @ 7:15p

Sound Bath Ends @ 8:30p w/ extra time for grounding + connection

No Late Admissions/No Refunds but you are welcome to transfer

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YIN Yoga Basics
Sep
11
9:00 AM09:00

YIN Yoga Basics

“Our issues live in our tissues.”


We are good at holding on to stuff. Our cluttered or worrisome thoughts held onto in the mind can materialize into physical and energetic blockages that keep us from being and feeling like who we are. Release and reclaim your sense of ease, joy and connection.


Let the space of Yin Yoga help you realize your ability to change your Self. Move energy, shift thoughts, and feel whole. Be it your body, mood or life path that needs a reset, your ability to move from uptight to right becomes attainable from the inside out with this integrative and balancing practice.


Balance and Be with Ona Hawk in this session on September 11th at Yellow Mat Wellness.

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C{OM}MUNITY Sweat
Sep
9
6:15 PM18:15

C{OM}MUNITY Sweat

Join C{OM}MUNITY Sweat -- an all-levels practice to energize, strengthen, and stretch. Taught by our rotating roster of Yellow Mat Wellness Collective Teachers, our C{OM}MUNITY practices are just $15 and support yoga outreach programs in your local communities.

Are you a Yellow Mat Member? This class is included in your membership. #PracticeMakesPossible.

Learn more about C{OM}MUNITY memberships here.

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*FREE* Yoga in The Park w/Siha Collins hosted by King of Pops Yoga
Sep
8
6:30 PM18:30

*FREE* Yoga in The Park w/Siha Collins hosted by King of Pops Yoga

#kopyoga is back at the O4W Skate park Field on SUNDAYS @ 7PM on Sundays

6:30pm: Come mingle on the hill and get to know our yoga instructor, Siha! Once the field clears move on down to the field to snag a good spot. (Please wait for the field to clear.)

7:00pm: #kopyoga class at the park with the one and only Siha. We hope to fill up the field, so please spread the word and bring your friends!

Invite all your friends and let's fill up the field and hang out!

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WooWoo: Tarot 101 w/ Ashley Natalia
Sep
7
6:00 PM18:00

WooWoo: Tarot 101 w/ Ashley Natalia

When did you discover your WooWoo? This is the question we will ask our incredible guests. In this one-of-a-kind learning + discussion workshop, host Siha Collins will interview professional teachers and healers who specialize in energy, spirit, magic, and more. A guided meditation practice to energize and open us to learning is combined with a powerful Q&A with practitioners of all modalities including reiki, pranic healing, tarot, natal charts, chakra tuning, spirit journeys and more. Whether you have been curious about practice or wondering how to tap into your own WooWoo, this class is for you.

First up: Ashley of Original Guides provide intuitive Tarot card sessions that encompass mediumship, clairvoyance, and intuition. We'll learn more about how Ashley first discovered her WooWoo and then be guided through a Tarot 101 class that teaches the basics.

This workshop is $35.

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Holistic Ukulele w/Haji Basim
Sep
7
3:00 PM15:00

Holistic Ukulele w/Haji Basim

Connect elements of meditation, creativity, and intuition with the Ukulele in this fun creative 2-hour workshop ages 7 & up

WHAT YOU WILL LEARN?

  • How to use elements of meditation and mindfulness to tap into your inner creativity

  • Easy to play Ukulele Blues Chords

  • Ukulele Blues scales that allow to play along with others

  • How to jam and play along with other

WHO SHOULD BE THERE?

  • Perfect for beginners, no music experience necessary

  • People who have wanted to play an instrument but were told they were not musical

  • People who desire to use music as a means of expression and self-healing

  • People looking for a fun and new way to express themselves

  • Anyone looking to develop a deeper relation with the breath, the ukulele, and the blues

NO UKULELE NO PROBLEM!

  • We have premium concert ukuleles available for purchase. Please register to receive your new ukulele on the day of the Session (Sept 7)

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Cultivating Body Wisdom: A 3-part workshop Series w/Dr. Leda McDaniel, PT, DPT
Sep
7
12:30 PM12:30

Cultivating Body Wisdom: A 3-part workshop Series w/Dr. Leda McDaniel, PT, DPT

Do you want to take your Yoga practice to the next level?

· Do you want to learn more about your own anatomy and biomechanics as applied to your yoga practice?

· Do you crave a deeper understanding of your body’s capacity for STRENGTH and MOBILITY?

· Are you seeking a way to gain inspiration about how your YOGA practice can improve movement in your everyday life?

Then, this is the workshop series for you. 

Yogi and Physical Therapist Dr. Leda McDaniel will help you move through yoga poses with an emphasis on breaking down common poses and learning some of the biomechanics and anatomy that make them possible and successful. This 90-min workshop includes lecture and movement. 

September 7th - Hip & Shoulder

September 14th - Ankle & Wrist

September 28th - Spine

$40/individual workshop or Get the series for $100!

View Event →
C{OM}MUNITY Sit
Sep
5
12:00 PM12:00

C{OM}MUNITY Sit

Join this all-level practice to learn the basics of meditation and breathwork! Get practical tips on enhancing your seated meditation and cultivate deeper awareness of your breath with various exercises and techniques.

Taught by our rotating roster of Yellow Mat Wellness Collective Teachers, our C{OM}MUNITY practices are just $15 and support yoga outreach programs in your local communities.

Are you a Yellow Mat Member? This class is included in your membership. #PracticeMakesPossible.

Learn more about C{OM}MUNITY memberships here.

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C{OM}MUNITY PRACTICE: BeyDay Yoga w/Siha & Samantha
Sep
4
7:00 PM19:00

C{OM}MUNITY PRACTICE: BeyDay Yoga w/Siha & Samantha

Join us for an awesome class and celebration of the Queen herself! Led by our resident members of the BeyHive Siha & Samantha, we'll discuss themes of Empowerment and Self-Love why learning to move with confidence and building core strength. Jam to great tunes and celebrate with a post-sweat popsicle social. 

This is a C{OM}MUNITY class -- a drop-in pass for this practice is just $15 and a portion goes to support trauma-informed outreach programming in your local community. Already a Yellow Mat Member? This class is included in your membership. Thank you for making practice possible!

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Props on Purpose w/ Ona Hawk
Sep
4
9:00 AM09:00

Props on Purpose w/ Ona Hawk

Why are yoga props beneficial to your practice and how are they best used to enhance the quality of your postures? Find answers in this all-levels session to ease your mind so that you can apply your whole body to your full ability in any class.

Being knowledgeable about tools that are meant to help you on your mat and feeling comfortable with using them is essential. Yoga with props lends to a safer practice, enhances accessibility for all bodies and levels to help you gain the most of out of your practice, leaving you with more meaning and more joy from your efforts.


Improve your alignment, increase your balance and support your flow when you learn how to use props on purpose in this session with Ona Hawk on September 4th at Yellow Mat Wellness.

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*FREE* Yoga in The Park w/Siha Collins hosted by King of Pops Yoga
Sep
1
7:00 PM19:00

*FREE* Yoga in The Park w/Siha Collins hosted by King of Pops Yoga

#kopyoga is back at the O4W Skate park Field on SUNDAYS @ 7PM on Sundays

6:30pm: Come mingle on the hill and get to know our yoga instructor, Siha! Once the field clears move on down to the field to snag a good spot. (Please wait for the field to clear.)

7:00pm: #kopyoga class at the park with the one and only Siha. We hope to fill up the field, so please spread the word and bring your friends!

Invite all your friends and let's fill up the field and hang out!

View Event →
The Anatomy & Biomechanics of Yoga: A Talk w/ Dr. Leda McDaniel
Aug
31
12:30 PM12:30

The Anatomy & Biomechanics of Yoga: A Talk w/ Dr. Leda McDaniel

More about this Lecture by Dr. Leda McDaniel, Physical Therapist and Yogi:

“Yin and Yang” complement of Stability (Strength) & Mobility (Flexibility):

  • Mobility:

    • What is “functional mobility”?

    • Learn about the mobility capacity at different joints

    • Learn ways to improve your mobility/flexibility

    • Learn about how lack of mobility or too much mobility can affect your yoga practice and daily movement


  • Stability:

    • Learn about positions of stability

    • Learn about muscle strength and stability

    • Learn about nervous system contributions to stability.

Enhance your physical awareness and learn a more mindful way of moving on and off your mat.

Interested in Learning MORE -- This is an intro lecture to Dr. McDaniel

This event is $10 bucks for guests | Complimentary for Yellow Mat Collective Members (Want this class free? Learn how to join the Collective)

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C{OM}MUNITY: Open Studio + Celebration for Yellow Mat Wellness Collective
Aug
24
4:00 PM16:00

C{OM}MUNITY: Open Studio + Celebration for Yellow Mat Wellness Collective

Join us on Saturday, August 24th from 4-7p to celebrate the kick-off of Yellow Mat Wellness Collective with C{OM}MUNITY.

This event will feature live music, specials guests & community partners, giveaways, light refreshments and more. 

RSVP to be entered for a Practice prize pack that includes a sunny, Yellow Mat and a one-month pass for you and a friend to the Wellness Collective for the month of September.

Learn the mission and vision of the Yellow Mat Wellness Collective, meet our amazing teachers and wellness facilitators, get tips on starting or creating a wellness practice that works for you, and get the first preview of our upcoming schedule for September. (Hint: Don't miss BeyDay Yoga!)

Can't wait to hear more -- check out www.yellowmatwellness.com

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The Art of Networking with Ray Abram
Aug
22
7:00 PM19:00

The Art of Networking with Ray Abram

During the Art of Networking talk, Author, Speaker, and Connection Coach Ray Abram will show you how to:

- Make the most of your contact list by using my ABCD System

- Become more intentional about the people in your circle

- Organize your contacts to stay in touch more frequently

- Become a powerful influencer by growing your network properly

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The Keepers: A Circle of Men w/Jeremy Dalton
Aug
17
6:00 PM18:00

The Keepers: A Circle of Men w/Jeremy Dalton

Join this night of mindful masculinity and connection. Learn basic breathing + meditation techniques for focus and relaxation, along with monthly discussion topics. Powered by Green Means Go Wellness.

August 2019: Special Guest Haji Basim

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Mellow Yellow: CBD-Infused Sound Bath w/Shana Nunnelly
Aug
14
7:00 PM19:00

Mellow Yellow: CBD-Infused Sound Bath w/Shana Nunnelly

Hemp-derived Cannabidiol Oil, better known as CBD, has been the hottest topic in wellness this year. Join Siha Collins, creator of Yellow Mat Yoga along with Shana Nunnelly, Sound Healer, for a special evening of education and relaxation.

7:00p - 8:45p CBD Sound Bath w/Shana Nunnelly powered by Green Means Go

At 7pm, we open a magical evening of sound healing with Shana Nunnelly. After receiving a short introduction to Hemp-derived CBD, guests will be guided into deep, restorative rest, washing away stress, pain and anxiety through sound and vibration of crystal singing bowls to embrace you. As your body relaxes into the sounds, your mind will soon follow. Most participants say they have never experienced such a deep sense of peace and mental clarity. Listen and drift off into effortless bliss!

Our awesome friends at Green Means Go (www.greenmeansgo.co) will feature it's latest hemp-derived products to add into your wellness regimen. 

$25 Pre-registration Required

Sound Bath Info

Doors Open 6:45p

Doors Close 7:05p

Sounds Bath Starts @ 7:15p

Sound Bath Ends @ 8:30p w/ extra time for grounding + connection

No Late Admissions/No Refunds but you are welcome to transfer

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*FREE* Yoga for Runner: A pop-up stretch class in celebration of 'Brittany Runs A Marathon'
Aug
13
6:30 PM18:30

*FREE* Yoga for Runner: A pop-up stretch class in celebration of 'Brittany Runs A Marathon'

Learn the benefits of yoga to increase performance and enhance recovery with this fun, all-levels pop-up class hosted by Yellow Mat Wellness. Students can get passes to check out a new movie by Amazon Studios: "Brittany Runs a Marathon", which premieres at a early screening on Wednesday, August 21st!

Grab a friend!

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Be Sun + Moon w/Ona Hawk
Jul
30
7:00 PM19:00

Be Sun + Moon w/Ona Hawk

Balance Sun + Moon energy with this soulful practice led by Ona Hawk.

Ona Hawk is a 500-hour registered yoga teacher with Yoga Alliance. She holds a 200-hour certification in Kemetic Yoga, an ancient African system, and most recently traveled to study yoga and Ayurveda therapy in Mysore, India where she was certified in traditional Hatha Yoga.

This pop-up class is $17 and proceeds support your yoga teacher + trauma-sensitive outreach programming in your local communities. Want to become a member? Yellow Mat members save $5 on this class and more. Become a Member.




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Jul
27
10:00 AM10:00

Yellow Mat Community Practice with Charisse Williams

Every Saturday at 10am, a guest teacher offers a Yellow Mat Community Practice for members to experience diverse styles, and formats of movement, meditation, breathwork, mantra and more.

A $10 donation supports our local teaching community and makes a donation to Connection Coalition to create trauma-informed outreach training in our local communities.

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Be Yin w/Ona Hawk
Jul
23
7:00 PM19:00

Be Yin w/Ona Hawk

Stillness. This practice is a yin-focused practice, holding postures for 4-6 minutes and tuning into breathing patterns and body responses to extended concentration. A perfect compliment to any movement practice.

Ona Hawk is a 500-hour registered yoga teacher with Yoga Alliance. She holds a 200-hour certification in Kemetic Yoga, an ancient African system, and most recently traveled to study yoga and Ayurveda therapy in Mysore, India where she was certified in traditional Hatha Yoga.

This pop-up class is $17 and proceeds support your yoga teacher + trauma-sensitive outreach programming in your local communities. Want to become a member? Yellow Mat members save $5 on this class and more. Become a Member.




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Yellow Mat Community Practice with Danny Fluker
Jul
20
10:00 AM10:00

Yellow Mat Community Practice with Danny Fluker

Every Saturday at 10am, a guest teacher offers a Yellow Mat Community Practice for members to experience diverse styles, and formats of movement, meditation, breathwork, mantra and more.

A $10 donation supports our local teaching community and makes a donation to Connection Coalition to create trauma-informed outreach training in our local communities.

View Event →